While sleep apnea may not go away entirely, it may be greatly reduced with appropriate care. Modifications in lifestyle, such as quitting alcohol and sedatives, losing weight, and using positional treatment, may help with symptoms. One typical treatment that helps keep the airway open while you sleep is continuous positive airway pressure (CPAP) therapy. Surgery or oral appliances may be advised in some circumstances.
Changes in lifestyle may help alleviate symptoms in mild instances. However, therapy for moderate-to-severe cases is often continuing. It is essential to have regular check-ups with a medical practitioner in order to evaluate the success of treatments and modify the treatment plan as necessary. Reducing nasal congestion and obesity are two significant variables that may be identified and treated to improve sleep apnea treatment.
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